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Tips for Health & Wellness

My personal favorite! It's great for correcting alignment when you're sleeping. This is a Japanese pillow aka "sobakawa pillows." It's organic, natural, hypo-allergenic, durable, and just the right firmness. 

My #1 Recommendation. ​

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Most pillows are too big and too soft for your neck conditioning improper posture and lack support. 

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Buckwheat Pillow

Time to reduce back pain and stiffness. This wheel is easy to use and adds flexibility and support to your back and spine.

My #2 Recommendation.

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Better to have it and use it than being hurt and stiff.

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Yoga Wheel

Soaking your whole body in a warm-hot bath or just doing a foot bath has true benefits. Light a candle to enhance your 'me-time'. This is perfect for your senses and a time for unwinding. 

 

Allow yourself to release stress at least once a week.

You will feel good and sleep better.

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Epsom Salt

Using this tool can relieve aches and pain from stacking up. Perfect for the neck, back, and legs.  

 

When you get one, I can use it during your massage!

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Wooden Massage Tool

There are good and bad bacteria in the mouth. From Ayurvedic philosophy, using copper tongue scraper has benefits.

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This includes:  Anti-bacterial, holistic approach to hygiene, balances doshas, improves digestion, and fresher breath. 

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Tongue Scraper

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Products for sale

  • Bindi Oil

  • Camellia Oil

  • Soy candle

  • Incense sticks

Ask me about a care package which includes all of this and more...

For purchase

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